Our meals stay fresh for 5 days after your delivery date.

Orders are cooked the day before or the day of your delivery date. To extend the shelf life, place the meals in the freezer for up to 3 months! When ready to eat, thaw the meal in the fridge for 8-12 hours before heating.

Deliveries are completed every Sunday before 7PM. Orders are delivered in insulated grocery bags to maintain cool temperature. You will receive a text Sunday morning with an expected delivery time. 

When submitting your order - include any delivery instructions such as buzzer codes, where to leave it, etc.

It depends on your microwave and temperature preference. The average heating time is 2-3 minutes. Be sure to peel the edges of the film back to vent in the microwave.

Nutritional facts and ingredients can be found right on the meal labels as well as the menu description on our website.

All our items are also findable on the most popular macro tracking apps by scanning the barcode

All meals are prepared and packaged by the chef team at at a health and fire department certified commercial kitchen.

Unfortunately, you cannot make modifications to your meals. We aim to provide a balanced meal that can work with many dietary preferences